SESSION 1 | ABOUT MINDFULNESS
THURSDAY, 27 AUGUST 2020
A journey to explore yourself. What does it mean to be a human being? How is your behavior shaped and what influence do you have yourself? How do you know and manage yourself? How can you show up in the world the way you want to show up, for yourself and for others? How do you build and maintain healthy relationships?
During this workshop you will get practical tools and exercises to integrate this into your daily (work) life.